...Vitamin A which is the main substance of Retin A (a popular acne medication) is found naturally in carrots, spinach, apricots and cantaloupes. A diet of too much Vitamin A can cause joint pain and birth defects so it is important not to have too much Vitamin A in your diet....»
Read More: acne-types.blogspot.com
«...And what I found was acne free in 3 days. Intrigued, I got the book, and was instantly disappointed. You see, acne free is simply a 3 day apple fast. Which means eating nothing but apples for three days solid. Not easy, but worth a try......»
Full Text: http://best-acne-remedies.blogspot.com
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